The Real Cost Of Freedom

Janis Joplin many times sang the mournful lyrics “Freedom’s just another word for nothin’ left to lose” back in the ‘60s, and well she knew the cost of freedom. It was in the price of what she gave up…not what anyone took. She never really had freedom, despite her fame and convoluted fortune, and that’s what she was saying. I know this because my business partner at the time was her best friend, and she was with her until the end.

The Cost Of Freedom Blog is about how we’ve all lost our freedom by our collective choice of attitude. We might be free to drive around and do a lot of things freely, but few people seem to know how much we’ve given up to be “free,” and what that’s costing them…and us as a society. Our prisons and jails are full of people who know the pain of that lost freedom, but the fact is few of them had it to begin with. The same is true to a less dramatic but no less impactful way about many of the rest of us who live in prisons of a different kind.

But it’s not just that, by any means. It’s much more positive than that. It’s about how we take steps to get that freedom back…again by our choice of attitude, and by our willingness to tell the truth and be accountable for our thoughts, words and actions––how we learn to respect one another, and our individual cultures, gender and personal circumstances.

The photo above depicts freedom to me, both in an energetic, visual sense, and in a more personal sense. I twice flew a light plane over that bridge, once when it was enshrouded in thick fog and only a few skyscrapers (literally) poked through the layers of Walt Disney clouds, and again later on in her famous “golden glow” at sunset. Many years later, I stood under her with a group of my closest friends celebrating a breakthrough moment in my life. I had just addressed a luncheon of the members of the San Francisco Yacht Club on the subject of the meaning and true value of personal freedom, as one who served 2 1/2 years in federal prison, and whose federal prosecutor later wrote the Foreword to a book I authored. Behind me in the distance as I spoke to this esteemed body of accomplished people…was Alcatraz.

This Blog Site is about Personal Freedom, and I’d like to focus on those who have done time on either side of the fences and walls. It is my desire to explore ways and exchange ideas and principles of understanding how we create a better, more effective and truly correctional system of criminal justice. If we can make even a 15% positive change, the impact on society overall will be huge. Imagine what it could be like if we could make that 50%. We can. We just have to think…and act…differently. I know, “easier said than done”…but we have to start somewhere. Why not start with ourselves?

Don Kirchner ReturnToHonor.org

Friday, June 4, 2010

Cruel and Unusual Punishment for Illinois Prisoners



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Health Topics Soy Alert!
Friday, 01 May 2009 14:24
When Rod Blagojevich was elected governor of Illinois in 2002, he immediately made a change in the prison diets. Beginning in January 2003, inmates began receiving a diet largely based on processed soy protein, with very little meat. In most meals, small amounts of meat or meat by-products are mixed with 60-70 percent soy protein; fake soy cheese has replaced real cheese; and soy flour or soy protein is now added to most of the baked goods.
The governor's justification for replacing nutritious meat and cheese with toxic soy protein was financial-to lower the enormous costs of running the Illinois Department of Corrections. However, the likely reason is payback for campaign contributions from Archer Daniels Midland, the main supplier of soy products to the Illinois prisons.

Suffering of Inmates

Early in 2007, the Weston A. Price Foundation began hearing from inmates who were suffering from a myriad of serious health problems due to the large amounts of soy in the diet. These prisoners had found us through the Soy Alert! section of our website. Complaints include chronic and painful constipation alternating with debilitating diarrhea, vomiting after eating, sharp pains in the digestive tract, especially after consuming soy, passing out, heart palpitations, rashes, acne, insomnia, panic attacks, insomnia, depression and symptoms of hypothyroidism, such as low body temperature (feeling cold all the time), brain fog, fatigue, weight gain, frequent infections and enlarged thyroid gland. Since soy contains anti-fertility compounds, many young prisoners may be unable to father children after their release.
The suffering of these men is intense and medical care is palliative at best. Many have had sections of their digestive tract removed, but all requests for a soy-free diet are denied. The men are told, "If you don't like the food, don't eat it." That means that unless they can afford to purchase commissary food, they must eat the soy food or starve.

Lawsuit

The Weston A. Price Foundation has hired an attorney to represent several inmates incarcerated in the Illinois Department of Corrections system. The Foundation's attorney has entered his appearance on behalf of three inmates, has had contacts with several other inmates, has served several subpoenas upon the wardens of several facilities for documents and other information, and has informed the Court that additional inmates will soon be named in an amended complaint.
The lead case is captioned Harris et al. v. Brown, et al., Case No. 3:07-cv-03225, and is currently pending before the Honorable Harold Baker in the United States District Court for the Central District of Illinois. The Foundation has until May 30th to file its amended complaint and the Defendants have 30 days after the complaint is filed to file their respective answers. The suit seeks an injunction putting a halt to the use of a soy-laden diet in the prison system.

How You Can Help



click to read entire story by source:  Weston A. Price Foundation